<?xml version="1.0" encoding="utf-8"?>
		<rss version="2.0">
		  <channel>
				<title><![CDATA[Shayari - Hindi Shayari SMS Shayari Love Shayari Jokes and Funny Shayari  - Articles - Health]]></title>
				<link>http://www.indiaest.com</link>
				<description />
				<language>en-us</language>
				<copyright><![CDATA[http://www.indiaest.com]]></copyright>
				<generator>N/A</generator>
				<webMaster>pkn260951@gmail.com</webMaster>
				<lastBuildDate>Fri, 10 Sep 2010 12:17:42 IST</lastBuildDate>
			
				<ttl>20</ttl>

					<item>
					  <title><![CDATA[Save Nature]]></title>
					  <link>http://www.indiaest.com/articles/88/1/Save-Nature/Page1.html</link>
					  <description><![CDATA[<font color="#993300"><span style="FONT-SIZE: 18pt">Save Nature<br/></span><br/></font>if this community is all about the ppl who love <strong>Nature</strong> ,then its seriously high time ppl realised that this Nature,"the mountain mists and the clear streams of fresh water" that are being talked abt are vanishing .Its not only a thing of the next generation anymore.Its a very real threat. the most recent report says that our present rate of demands means that we will need the resources of 2 Earths by <strong>2025 </strong>and that's just 18 yrs away!!!we need to seriously do something abt it.It is after all our responsibility. <br/>I think nature neither want anything extra or anythin new from us ..nor it want to take out time from our busy schedule..it only wants to safegaurd the natural things which we r using...or sometime misusing it for our benefits....like throwing out plastics on road....stuffs like that..i knw these are little things thats why we sometime avoid ...then it becomes habbitual & hard to resist..oh there r many things to say...]]></description>
					  <author>no@spam.com (india est)</author>
					  <pubDate>Mon, 14 Apr 2008 08:59:25 IST</pubDate>
					 <guid isPermaLink="true">http://www.indiaest.com/articles/88/1/Save-Nature/Page1.html</guid>
					</item>

				

					<item>
					  <title><![CDATA[nature of love]]></title>
					  <link>http://www.indiaest.com/articles/87/1/nature-of-love/Page1.html</link>
					  <description><![CDATA[<span style="FONT-SIZE: 18pt"><strong>Nature Of Love<br/></strong></span><br/>Nature of love is very sensitive mean to say that with a slight ignorance of the beloved one things or better word is concludes many things ,,,,,,,,but that is only hastynsess and that what you only thing,,,,,,,,,normally we get very much selfish and start thinking in the very beginning of our love that my beloved is my property and his attitude and way of living should be according to my wishes ,,,,,,,,,,,,,,,,,but the one who disguises himself into the ways and patterns of the beloved is the one who things that his beloved is the best,,,,,,,,,,,,,,,,,the basic grounds on which love is going to prosper is that give away every thing for your love but dont expect anything in return,,,,,,,,,,a selfless and patient attitude is required all the time,,,,,,,,,,,,,,,,,,,,,,,,even if you know your love is not liking you at all or is not going to be yours than gentlemen a very simple rule to make your life easier is that ,,,,,,,,,,,,his happiness is your happiness........his sorrows are your sorrows rather than trying to do those thing which disgrace your love in order to make him yours...............................the true lovers ussually do so much for their beloved and even dont tell them that they are in love with them and are afraid that he might not get the positive resoponse from them .......................so leaving much more for the next time................ ]]></description>
					  <author>no@spam.com (india est)</author>
					  <pubDate>Wed, 09 Apr 2008 19:14:13 IST</pubDate>
					 <guid isPermaLink="true">http://www.indiaest.com/articles/87/1/nature-of-love/Page1.html</guid>
					</item>

				

					<item>
					  <title><![CDATA[Resistance of Human Body]]></title>
					  <link>http://www.indiaest.com/articles/82/1/Resistance-of-Human-Body/Page1.html</link>
					  <description><![CDATA[<span style="FONT-SIZE: 14pt">
<p>Resistance of Human Body<br/><br/><span style="FONT-SIZE: 12pt"></span></p><span style="FONT-SIZE: 12pt">
<p>something like this: "It's not voltage that kills, it's current!" While there is an element of truth to this, there's more to understand about shock hazard than this simple adage. If voltage presented no danger, no one would ever print and display signs saying: DANGER -- HIGH VOLTAGE! </p>
<p>The principle that "current kills" is essentially correct. It is electric current that burns tissue, freezes muscles, and fibrillates hearts. However, electric current doesn't just occur on its own: there must be voltage available to motivate electrons to flow through a victim. A person's body also presents resistance to current, which must be taken into account. </p>
<p>Taking Ohm's Law for voltage, current, and resistance, and expressing it in terms of current for a given voltage and resistance, we have this equation: </p>
<p>&nbsp;</p>
<p>The amount of current through a body is equal to the amount of voltage applied between two points on that body, divided by the electrical resistance offered by the body between those two points. Obviously, the more voltage available to cause electrons to flow, the easier they will flow through any given amount of resistance. Hence, the danger of high voltage: high voltage means potential for large amounts of current through your body, which will injure or kill you. Conversely, the more resistance a body offers to current, the slower electrons will flow for any given amount of voltage. Just how much voltage is dangerous depends on how much total resistance is in the circuit to oppose the flow of electrons. </p>
<p>Body resistance is not a fixed quantity. It varies from person to person and from time to time. There's even a body fat measurement technique based on a measurement of electrical resistance between a person's toes and fingers. Differing percentages of body fat give provide different resistances: just one variable affecting electrical resistance in the human body. In order for the technique to work accurately, the person mus </p></span></span>]]></description>
					  <author>no@spam.com (india est)</author>
					  <pubDate>Thu, 27 Mar 2008 00:34:21 IST</pubDate>
					 <guid isPermaLink="true">http://www.indiaest.com/articles/82/1/Resistance-of-Human-Body/Page1.html</guid>
					</item>

				

					<item>
					  <title><![CDATA[Brain power of human being]]></title>
					  <link>http://www.indiaest.com/articles/81/1/Brain-power-of-human-being/Page1.html</link>
					  <description><![CDATA[
<p><strong style="FONT-SIZE: 18pt">Brain power of human being</strong><br/>The human brains consists of more than 100 billion neurons (nerve cells) through which the brain's commands are sent in the form of electric pulses. These pulses travel at more than 400 km/h (250 mph), creating enough electricity to power a lightbulb. The brain consumes more energy than any other organ, burning up a whopping one-fifth of the food we take in.</p>
<p>It is estimated that the mental capacity of a 100-year old human with perfect memory could be represented by computer with 10 to the power of 15 bits (one petabit). At the current rate of computer chip development, that figure can be reached in about 35 years. However, that represents just memory capacity, not the extremely complex processes of thought creation and emotions.</p>
<p>But consider this: for all the complexity of the brain, you still have only one thought at a time. Make it a positive thought.</p>
<p>Factoids<br/>One-quarter of the brains in used to control the eye. We actually see with our brains, with the eyes basically being cameras.<br/>You're born with 300 bones, but when you get to be an adult, you only have 206. </p>]]></description>
					  <author>no@spam.com (india est)</author>
					  <pubDate>Thu, 27 Mar 2008 00:31:06 IST</pubDate>
					 <guid isPermaLink="true">http://www.indiaest.com/articles/81/1/Brain-power-of-human-being/Page1.html</guid>
					</item>

				

					<item>
					  <title><![CDATA[Tips for Good Health]]></title>
					  <link>http://www.indiaest.com/articles/60/1/Tips-for-Good-Health/Page1.html</link>
					  <description><![CDATA[<span style="FONT-SIZE: 14pt">
<p><strong><font color="#333399">Tips For Good Health<br/></font></strong></p></span><p>lots of water helps in purifying the whole body<br/>take lots of water to be fresh and healthy which adds beauty to u r face and adds glace. it should be done daily without any due to get good results within few days.<br/>Early in the morning try to take one and half litre water to be fresh and be active all the day. In addition to dis try to take leafy vegetables and lots of fruit juice or cocconut water.In addition to dis first of all try to go for brisk walking early in the morning without any due.In addition to dis try to take lime water mixedwithhoney<br/>these are the true facts to keep your heath in good condition along with dis which brings glace and beauty.. 
<p><strong style="FONT-SIZE: 14pt">tips for good health</strong><br/>Hi All, </p>
<p>3 highlights that I noticed....<strong>Exercise , No Smoking, No Oil</strong> !!! </p>
<p>Qn: What are the five thumb rules for a layman to take care of his heart? </p>
<p>Ans:<br/>1. <strong>Diet</strong> - Less of carbohydrate, more of protein, less oil <br/>2. <strong>Exercise</strong> - Half an hour's walk, at least five days a week; avoid lifts and avoid sitting for a longtime <br/>3. <strong>Quit smoking</strong> <br/>4. <strong>Control weight</strong> <br/>5. <strong>Control blood pressure and sugar</strong> </p></p>]]></description>
					  <author>no@spam.com (india est)</author>
					  <pubDate>Mon, 10 Dec 2007 13:16:20 IST</pubDate>
					 <guid isPermaLink="true">http://www.indiaest.com/articles/60/1/Tips-for-Good-Health/Page1.html</guid>
					</item>

				

					<item>
					  <title><![CDATA[Health Tips - Ways to Ease the Stress]]></title>
					  <link>http://www.indiaest.com/articles/50/1/Health-Tips---Ways-to-Ease-the-Stress/Page1.html</link>
					  <description><![CDATA[
<p><strong>Health Tips</strong><br/>Dear all,</p>
<p>post all health tips... as health is equally important to achieve success whether it is in sports or in any field for that matter.<br/>that's why the proverb... health is wealth i feel.<br/>Start posting.. tips.. but let me remind you... this may work.. may not work...but this is the basic knowledge once should know to have and maintain good health.<br/>keep going.. All the best...keep yourself .. fit and Healthy</p>
<p><strong style="FONT-SIZE: 14pt">Stress is one of the major problems</strong> facing society today. Easier said than done, stress busters come in many forms. Some techniques recommended by experts are to think positive thoughts. Spend 30 minutes a day doing something you like. (i.e.,Soak in a hot tub; walk on the beach or in a park; read a good book; visit a friend; play with your dog; listen to soothing music; watch a funny movie. Get a massage, a facial or a haircut. Meditate. Count to ten before losing your temper or getting aggravated. Avoid difficult people when possible.&nbsp; Sep 3 </p>
<p>&nbsp;</p>
<p>Here are all sorts of home remedies to stop rhythmic hiccups, see which are the ones that work for you:<br/>1.Bend over the waist & drink a glass of water in that bending position. <br/>2.Eat ginger. <br/>3.Eat crushed ice. <br/>4.Drink water quickly. <br/>5.Suck on slices of fresh lemon. <br/>6.Swallow a teaspoon of vinegar. <br/>7.Gargle with cider vinegar. <br/>8.Hold breath for as long as possible. <br/>9.Ask someone to give you a fright. <br/>10.Cover each ear with your fingers & press gently for a few minutes.&nbsp; Sep 3 Santhosh </p>
<p>&nbsp;</p>
<p><br/><span style="FONT-SIZE: 18pt">Ways to Ease the Stress.....</span><br/>Talk with someone about your feelings-anger, sorrow, and other emotions-even though it may be difficult. <br/>Don't hold yourself responsible for any disastrous event or be frustrated because you feel that you cannot help directly. <br/>Take steps to promote your own physical and emotional healing by staying active in your daily life patterns or by adjusting them. This healthy outlook will help yourself and your family. (i.e. healthy eating, rest, exercise, relaxation, meditation.) <br/>Maintain a normal household and daily routine, limiting demanding responsibilities of yourself and your family. <br/>Spend time with family and friends. <br/>Participate in memorials, rituals, and use of symbols as a way to express feelings. <br/>Use existing supports groups of family, friends, and church. <br/>Establish a family emergency plan. Feeling that there is something that you can do can be very comforting. </p>]]></description>
					  <author>no@spam.com (india est)</author>
					  <pubDate>Fri, 19 Oct 2007 16:53:24 IST</pubDate>
					 <guid isPermaLink="true">http://www.indiaest.com/articles/50/1/Health-Tips---Ways-to-Ease-the-Stress/Page1.html</guid>
					</item>

				

					<item>
					  <title><![CDATA[10 Essential Health Tips]]></title>
					  <link>http://www.indiaest.com/articles/49/1/10-Essential-Health-Tips/Page1.html</link>
					  <description><![CDATA[<span style="FONT-FAMILY: Courier New">
<p><strong style="FONT-SIZE: 18pt"><font color="#990000">10 Essential Health Tips<br/></font></strong></p></span><p>(The Basics to Practice Every Day) 
<p>"He who has health has hope, and he who has hope has everything."</p>
<p>1. Move More<br/>Make it a daily challenge to find ways to move your body. Climb stairs if given a choice between that and escalators or elevators. Walk your dog; chase your kids; toss balls with friends, mow the lawn. Anything that moves your limbs is not only a fitness tool, it's a stress buster. Think 'move' in small increments of time. It doesn't have to be an hour in the gym or a 45-minute aerobic dance class or tai chi or kickboxing. But that's great when you're up to it. Meanwhile, move more. Thought for the day: Cha, Cha, Cha&#8230;. Then do it!</p>
<p>2. Cut Fat<br/>Avoid the obvious such as fried foods, burgers and other fatty meats (i.e. pork, bacon, ham, salami, ribs and sausage). Dairy products such as cheese, cottage cheese, milk and cream should be eaten in low fat versions. Nuts and sandwich meats, mayonnaise, margarine, butter and sauces should be eaten in limited amounts. Most are available in lower fat versions such as substitute butter, fat free cheeses and mayonnaise. Thought for the day: Lean, mean, fat-burning machine&#8230;. Then be one!</p>
<p>3. Quit Smoking <br/>The jury is definitely in on this verdict. Ever since 1960 when the Surgeon General announced that smoking was harmful to your health, Americans have been reducing their use of tobacco products that kill. Just recently, we've seen a surge in smoking in adolescents and teens. Could it be the Hollywood influence? It seems the stars in every movie of late smoke cigarettes. Beware. Warn your children of the false romance or 'tough guy' stance of Hollywood smokers. Thought for the day: Give up just one cigarette&#8230;. the next one.&nbsp; Jun 14 Its me to take.. <br/>10 Essential Health Tips continue...<br/>4. Reduce Stress <br/>Easier said than done, stress busters come in many forms. Some techniques recommended by experts are to think positive thoughts. Spend 30 minutes a day doing something you like. (i.e.,Soak in a hot tub; walk on the beach or in a park; read a good book; visit a friend; play with your dog; listen to soothing music; watch a funny movie. Get a massage, a facial or a haircut. Meditate. Count to ten before losing your temper or getting aggravated. Avoid difficult people when possible. Thought for the day: When seeing red, think pink clouds&#8230;.then float on them. </p>
<p>5. Protect Yourself from Pollution <br/>If you can't live in a smog-free environment, at least avoid smoke-filled rooms, high traffic areas, breathing in highway fumes and exercising near busy thoroughfares. Exercise outside when the smog rating is low. Exercise indoors in air conditioning when air quality is good. Plant lots of shrubbery in your yard. It's a good pollution and dirt from the street deterrent. Thought for the day: 'Smoke gets in your eyes'&#8230;and your mouth, and your nose and your lungs as do pollutants&#8230;.hum the tune daily.</p>
<p>6. Wear Your Seat Belt<br/>Statistics show that seat belts add to longevity and help alleviate potential injuries in car crashes. Thought for the day: Buckle down and buckle up.</p>
<p>7. Floss Your Teeth<br/>Recent studies make a direct connection between longevity and teeth flossing. Nobody knows exactly why. Perhaps it's because people who floss tend to be more health conscious than people who don't? Thought for the day: Floss and be your body's boss.</p>
<p>8. Avoid Excessive Drinking <br/>While recent studies show a glass of wine or one drink a day (two for men) can help protect against heart disease, more than that can cause other health problems such as liver and kidney disease and cancer. Thought for the day: A jug of wine should last a long time.&nbsp; Jun 14 Its me to take.. <br/>10 Essential Health Tips<br/>9. Keep a Positive Mental Outlook <br/>There's a definitive connection between living well and healthfully and having a cheerful outlook on life. Thought for the day: You can't be unhappy when you're smiling or singing. </p>
<p>10. Choose Your Parents Well <br/>The link between genetics and health is a powerful one. But just because one or both of your parents died young in ill health doesn't mean you cannot counteract the genetic pool handed you. Thought for the day: Follow these basic tips for healthy living and you can better control your own destiny. </p></p>]]></description>
					  <author>no@spam.com (india est)</author>
					  <pubDate>Fri, 19 Oct 2007 16:50:17 IST</pubDate>
					 <guid isPermaLink="true">http://www.indiaest.com/articles/49/1/10-Essential-Health-Tips/Page1.html</guid>
					</item>

				

					<item>
					  <title><![CDATA[Can technology help Medical Science]]></title>
					  <link>http://www.indiaest.com/articles/30/1/Can-technology-help-Medical-Science/Page1.html</link>
					  <description><![CDATA[
<p><strong>Can think that technology help Medical Science - Medical Science</strong></p>
<p>Was jst thinking of the technical feasibilty of some means of carrying a database of a person's medical history. Say, each person will hav his/her chip which wud carry that patient's medical history. Doctors wud have a device which can read the info in the chip which wud definitely help the doctor in treating the patient better, say instead of going for a round of medical examinations etc. may b he can go thru the info in the chip which can b of some help.</p>
<p>Hav u guys over there (US) heard of any such existing technology already implemented?? How much do u think will this b of help to the medical society ??</p>
<p>These are the areas you have actually glanced....</p>
<p>Automated Medical diagnosis.<br/>Remote health monitoring.<br/>Bio-technology, humanoid types.<br/>Patient Medical History.</p>
<p>On need basis, these are the areas.</p>
<p>DO we need to store a persons previous medical history??<br/>Do we need a mechanism for remote monitoring of vital symptoms.<br/>Does the person has to carry the medical history with him really??</p>
<p>My answers are.</p>
<p>Ofcourse we need to store persons previous medical history, so that docs can get a quick look of what's goin on.<br/>Not much really, considering the general crowd,as of now, we need not inverst heavily on deploying some chips to regularly monitor.<br/>Hmmm...this one is debatable, a person's medical history is really personal, this data is so sensitive that, collectively it has the power to drive a economy or bust a nation.<br/>Medical history of a nation can be used to judge when is the perfect time to attack or engage in a war.</p>
<p>Your medical insurance can become costly, or you can be denied one altogether.</p>
<p>You may be restricted from travelling, rejected visa, or worst may be conatined.</p>]]></description>
					  <author>no@spam.com (india est)</author>
					  <pubDate>Fri, 07 Sep 2007 23:40:10 IST</pubDate>
					 <guid isPermaLink="true">http://www.indiaest.com/articles/30/1/Can-technology-help-Medical-Science/Page1.html</guid>
					</item>

				
				  </channel>
				</rss>
			